Welcome to The Healthy Way
At The Healthy Way we want to give you a helping hand to achieve a healthy mind, body and spirit. However small or big your health and wellbeing goals, we are here to offer expert advice, education, support and motivation.
Talk to our friendly, expert staff to find out how we can help you. We offer a variety of health products, yoga classes, shiatsu, reflexology, homeopathy and alternative workshops.
Shiatsu is a whole body treatment which literally translated means ‘Finger Pressure’. It involves comfortable pressure from the thumbs and palms applied to the body’s energy channels and Acupressure points. This is a hands-on therapy where the client is fully clothed. It includes gentle stretches and rotations of the limbs and joints. In other words ‘Acupuncture without the needles’ and is very helpful for headaches, neck and shoulders, tension and digestive problems. Shiatsu during pregnacy works to harmonize the body’s energy, to alleviate common conditions such as: Increased circulation Reduced leg cramps Helps alleviate sciatica Promotes digestion Eases heart burn Promotes deep relaxation Helps to increase energy levels Provides ...More Info & Booking