This class requires the student to attend an introductory workshop on a Saturday morning, next one TBC.
Hi, my name is AnnMarie Hynes. My interest in yoga and meditation began in the 70’s but I started teaching in the 90’s. I believe Yoga and meditation is for everyone young or old, bodies and minds that are fit and well, and bodies and minds that have been through a lot. These ancient practices help us gather the scattered aspect of ourselves into union, wherein lies all our strength.