Counselling and psychotherapy can be of significant benefit to anyone going through a difficult time or suffering from symptoms which make daily life hard to cope with or even unbearable. I am trained in integrative counselling and psychotherapy which comes from the belief that no one theory is broad enough to account for the complexities of human beings. I believe, along with many in my field, that the relationship with your therapist is more important than any therapeutic model and is the single most important element in the process of healing and growth. My clinical work has also shown me that a good therapeutic relationship based on openness, honesty and trust combined with awareness, compassion and acceptance of ourselves as human beings can lead to profound difference in the way we experience ourselves and our relationships with others.
Anna is a qualified Counselor and Psychotherapist and holds a Degree in Psychology. She is a member of IACP, APCP and CBTI and follows their ethical guidelines. She has experience working in person and online and is able to establish a strong therapeutic relationship with people presenting with a variety of issues.
Anna adopts a Humanistic and Integrative approach specialising in Cognitive Behavioural Therapy. She uses a flexible and personalised approach to help people make sense of specific and problematic events in their life. Problem-solving and decision-making can be challenging and Anna focuses on empowering people with the skills they need to achieve their goals.
She is passionate about languages and culture, is fluent in English, Italian and Spanish, has advanced French. Since childhood she has enjoyed a variety of sports. She has played with and coached teams of diverse backgrounds and nationalities. Anna is experienced working with adults, adolescents and the parents of young adults.