Details coming soon
I have been has been attending Yoga classes since 1996 under the guidance of my Yoga teacher and friend, AnnMarie Hynes. With her encouragement and support I started my teacher training course with YTI in 2004. Since then I have been teaching Yoga in Tallaght and Leixlip.
During my training I have had the pleasure of attending workshops with Jenny Beeken and Victor Van Kooten and use their books as a basis of my practice. Their methods of teaching yoga, along with the insightful teachings of my teacher, AnnMarie Hynes, form the basis of my practice and hence my classes. I believe that all our tightness and inflexibility in our bodies and minds can be let go through awareness and a simple out breath.
More recently I have had the pleasure of helping a Mens Sheds group in Tallaght with a great response and very positive feedback.