Beginners Yoga is recommended for students of all ages and fitness levels and is designed to introduce participants to the basic principles and practices of yoga. This provides the beginner with a solid foundation for a safe and suitable yoga practice. Participants will learn key yoga poses, basic yoga breath awareness, gentle meditative techniques
Kamila Lukaszewicz is an alchemist, helping people transform and rekindle parts of themselves, which haven’t been loved yet. She is practicing different healing arts including sound therapy, massage, Quantum Coherence Therapy, beauty therapy, meditation and yoga to help people enjoy their beauty, health and the wholeness within.
Kamila is working using the collaborative approach with clients to create an intuitive process of opening and clearing all senses, for healing to occur. She sees it as it, as being a catalyst or an ignition for the client to make the necessary changes for themselves.
During her sessions and group work Kamila creates safe and high vibrational space using different tools to help people access their potential and bring it forward. In her spare time Kamila creates art deriving her inspiration from the powerful force of nature and human movement using all the tools she can.