Do you need a break from the hassle & stresses of life?

Take charge of your own health & happiness

Create more balance in your life

Make space for relaxation and mindfulness in your life.

Come & join us for sound meditation (sound bath)
In a group sound healing session, everyone brings blankets & pillows to lie on and you get as comfortable as possible, or you can sit in a chair if it suits. Think dim lights, sacred sounds and peace!!
You will be surrounded by the magical sounds of Tibetan singing bowls, gongs, didgeridoo, rain stick, shamanic drum, tingshas, bells & rattles, you will float off into a place of deep peace, where healing and relaxation can occur. Practices of mindfulness and meditation are often incorporated into the sessions.
Coming together in a group healing can create a greater feeling of community, relaxation and healing

Date: Fri 2nd March  2018

Time: 7.30pm – 9pm

Cost: €15

To book your place contact: Caitriona 0876709951.

Workshop Instructor